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Create Fun Family Traditions With Technology
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) When you hear the word "geek," visions of someone overly intellectual and socially awkward may come to mind. Add the title "dad" to that geek and the picture becomes a middle-aged man wearing black socks with sandals and a pocket pr...
Yes, You Can Have Fries With That
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) Do your heart a favor and add the largest and most affordable source of potassium of any vegetable or fruit to your plate -- potatoes. Identified as a nutrient of concern by the 2010 Dietary Guidelines as lacking in the American die...
Have a Question About Vitamins? Ask Your Pharmacist
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) When it comes to understanding which vitamins are right for you, it can be tricky to know what your body needs. For some, a multivitamin can help fill in gaps in nutrition, for others, extra calcium and vitamin D are needed to...
Make Heart Healthy Dishes Crave-Worthy
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) With more than 42 million American women suffering from some form of heart disease, eating a heart-healthy diet has never been more important.
Celebrity Chef Richard Blais wants to inspire others to learn to cook fun...
Wake Up Breakfast With Flavor and Antioxidants
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) Making the most of your breakfast may be one of the best things you do all day. "Research shows that people who make smart choices at breakfast are more likely to make smart choices throughout the day, and have healthier diets over...
Delizioso!
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) Chef Mary Ann Esposito, host of the PBS television show "Ciao Italia," knows all about the joys and benefits of cooking with olive oil. Olive oil is 100 percent natural, contains no cholesterol, trans fats, sodium or sugar. It adds...
A Dreamy Valentine's Day Dessert
MISSION, KS--(Marketwire - February 9, 2012) - (Family Features) If you're looking for a way to cook up some romance this Valentine's Day, skip the traditional box of chocolates and try an impressive dessert instead.
This recipe for Dreamy Medjool Date Pudding Cake with Caramel In...
Fresh Springtime Sautes
MISSION, KS--(Marketwire - February 7, 2012) - (Family Features) Spring brings warming weather, more sunshine -- and juicy vegetables. It's the perfect time of year to incorporate garden-fresh favorites into your mealtime repertoire. Whether it's peppers, onions, mushrooms or tomatoes that suit ...
Passionate for Pork Tenderloin: Delicious and Heart-Healthy
MISSION, KS--(Marketwire - February 7, 2012) - (Family Features) Tender and delicious pork tenderloin now has an additional benefit; it has been deemed heart-healthy! Recently certified by the American Heart Association, pork tenderloin now bears the iconic Heart-Check mark, making it easier tha...
Slimmed-Down Snacks and Small Plates
MISSION, KS--(Marketwire - February 7, 2012) - (Family Features) Whether you're hosting a party or just enjoying some down time with friends, delicious, slimmed-down snacks and small plates made with lean pork are the perfect solution for the health-conscious host.
Chef and regis...
Lead the Charge Toward Stronger Heart Health With Crunchable Almonds
MISSION, KS--(Marketwire - February 6, 2012) - (Family Features) There's nothing like the rush of an overtime touchdown to ignite the excitement -- and hunger -- of football fans. Every armchair quarterback or BBQ pitmaster would agree that the perfect snack is the key to the ultimate football e...
Flat Bread With an Up-Beet Bite
MISSION, KS--(Marketwire - February 2, 2012) - (Family Features) It's no wonder Mediterranean cuisine has taken the culinary scene by storm. Chefs and home cooks alike have fallen for this simple cooking style, with an emphasis on good-for-you foods such as vegetables, nuts, grains, beans and ol...
Portable Snacks for Winter Fun
MISSION, KS--(Marketwire - February 2, 2012) - (Family Features) Whatever your favorite winter sport -- skiing, snowboarding, hockey, or something else -- it's important to keep your energy level up with nutritious food choices in order to feel good and perform well. If you're looking for a nutr...
Avoid Midday Fuss With Quick Lunch Ideas for Kids
MISSION, KS--(Marketwire - February 2, 2012) - If you're a parent, grandparent, caregiver or nanny, you know that sometime around noon each day you will see signs of a hungry child. But you can avoid the cranky or fussy cries by preparing quick and nutritious lunches to keep them full and energi...
End the Chore War
MISSION, KS--(Marketwire - February 1, 2012) - (Family Features) When it comes to household chores, men and women don't always see eye to eye.
In fact, the second annual Scrubbing Bubbles Dirty Work Index survey found that 58 percent of women say it's their job to clean, and a qu...
Catapult CEO Selected as a Rising Star in KC Business Magazine
LENEXA, KS--(Marketwire - January 30, 2012) - Matt Motsick, Chief Executive Officer and co-founder of Catapult International, has been recognized as a 2012 Rising Star by KC Business magazine. The third annual program honors outstanding Kansas City leaders under the age of 40 in bo...
Switch Up Your Menu With Game-Changing Chili
MISSION, KS--(Marketwire - January 27, 2012) - (Family Features) When it comes to game time, what's on the menu can be as important as who's on the field. This season, delight your fellow fans with a game time menu that's sure to please everyone -- whether you're tailgaiting or hosting a game da...
Five Ways to Save Money on Health Insurance
MISSION, KS--(Marketwire - January 26, 2012) - (Family Features) If you're like most consumers, you've probably seen your health insurance premiums go up in the last year. According to the Kaiser Family Foundation, family health insurance costs for those with employer-sponsored coverage increase...
Monday Meal Makeovers
MISSION, KS--(Marketwire - January 26, 2012) - (Family Features) For some, Mondays may be the start of another week of the same old thing. But with a little help, Mondays can be the perfect time to make a difference in your routine. Celebrity fitness trainer and author Kathy Kaehler has teamed u...
Taking Care of Young Teeth
MISSION, KS--(Marketwire - January 26, 2012) - (Family Features) Healthy teeth and a healthy mouth give children more than just a beautiful smile. A healthy mouth supports overall health, and it can help children perform better in school. But far too many children have preventable oral health pr...
Super Swaps
MISSION, KS--(Marketwire - January 26, 2012) - (Family Features) One of the easiest ways to make better-for-you recipes is to swap out some ingredients. In these recipes, mayo, high-calorie dressings and heavy sauces get swapped out for creamy guacamole or flavorful fat-free salsas. Swaps like t...
Healthy, Hearty Comfort Food
MISSION, KS--(Marketwire - January 26, 2012) - (Family Features) During the short days and cold nights of winter, many of us crave comfort foods. Unfortunately, the rich dishes we usually think of tend to be low in nutrition and packed with fat and calories. Well, take heart. It's possible to en...
Game On!
MISSION, KS--(Marketwire - January 26, 2012) - (Family Features) Sports-hungry fans need some serious eats to fuel their game-day fun. When friends and family get together at your place to take in the big game, make sure you have great food ready to keep them satisfied all the way until the cloc...
Brewing Your Perfect Cup of Tea
MISSION, KS--(Marketwire - January 24, 2012) - (Family Features) Hot or iced, decaf or caffeinated, with milk or with sugar, there are a lot of ways to enjoy drinking one of the world's most popular beverages -- tea. In addition to knowing your preferred way of enjoying tea, it is important to k...
Entertain With a Rustic Roasted Meal
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) Feeding a lot of people doesn't have to be daunting. A comforting one-dish meal is perfect for any occasion -- whether you're throwing a casual get-together, having a housewarming party or hosting a family gathering.
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Bringing Families Together in the Kitchen
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) It's not always easy to make healthy food choices, particularly if it involves changing your eating habits. Start by bringing your loved ones together in the kitchen -- studies have proven that cooking together as a family not ...
Indoor Kid-Friendly Activities to Keep Your Little One Busy
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) Too much time indoors can often lead to cranky, stir-crazy kids. But you can keep your kiddo occupied with kid-friendly, educational activities that will appeal to their imagination. Here are a few ideas to get you started:
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Hosting a Party? Get the Guests Involved
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) Hosting dinner parties, brunches and events should be fun, but there's often so much to do that fun goes off the menu. By getting the guests involved, you can host a gathering and still have a good time.
Here are so...
Sweet and Simple
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) Can you really cook delicious, wholesome dishes that are also easy to make? It's not a trick question -- the answer, according to cookbook author Holly Clegg, is most definitely "yes."
"I'm all about no-fuss, flavorf...
Tech Help Wanted
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) Smartphones, laptops, tablets, wireless, broadband or satellite connections -- the amount of technology available to people today is astonishing. And many people embrace it wholeheartedly, some owning 14 or more consumer electronic...
Passport to Taste
MISSION, KS--(Marketwire - January 19, 2012) - (Family Features) According to a recent national survey conducted by Kelton Research, when reflecting on memorable family moments, nearly half of Latina moms say that the dinner table is where they remember their family gathering most often. But even...
A Game Plan for Your Game-Day Bash
MISSION, KS--(Marketwire - January 16, 2012) - (Family Features) Not everyone can score tickets to the big game, but anyone can throw a big game bash to watch it with friends and family.
To help you avoid making rookie party planning mistakes, Kellogg has partnered with pro runni...
Need a Quick Room Makeover? Look to Lighting Solutions
MISSION, KS--(Marketwire - January 12, 2012) - (Family Features) Ever wonder how designers make the rooms you see in magazines or on decorating shows look so good? It doesn't always depend on paint colors or fabric choices. From fresh and airy, to intimate and cozy -- and everything in between -...
Design a Winning Game Plan for Your Small Business
MISSION, KS--(Marketwire - January 12, 2012) - (Family Features) When it comes to starting your own business, having a good game plan is crucial -- especially for entrepreneurs. This is something former NFL starting quarterback Drew Bledsoe understands first-hand. The importance of building...
Life Lessons for Dogs and Pet Parents
MISSION, KS--(Marketwire - January 12, 2012) - (Family Features) Leash pulling, potty training issues, pet anxiety -- these are just a few everyday challenges that trouble many pet parents. In fact, behavioral problems are cited in the list of top reasons dogs are put in shelters, according to t...
Adopting a Shelter Pet
MISSION, KS--(Marketwire - January 12, 2012) - (Family Features) If you're thinking about getting a new pet, consider going to an animal shelter to find that new family member. There are about 3,500 shelters in the United States that serve an estimated 5 to 7 million homeless animals, according ...
Add Some Excitement to Your Routine
MISSION, KS--(Marketwire - January 12, 2012) - (Family Features) The benefits of an active lifestyle extend far beyond enhancing your body. Get out of a rut and add some excitement to your routine. A little change can go a long way and help you stay motivated.
Jump-start your day ...
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